Ever wonder if you have a serious problem with binge eating?
In the Harvard Mental Health Letter, I read a feature article
about the treatment of bulimia and binge eating.
Bulimia is defined as 2 or more episodes of binge eating
(consuming a large amount of food in 2 hours or less) at least
twice a week for 3 months. These episodes may be followed by
vomiting or purging (with laxatives or diuretics) and may
alternate with fasting and compulsive exercising.
People who suffer from bulimia often view this behavior as a
shameful secret.
Binge Eating Disorder (binging that is not followed by vomiting,
fasting or exercise) has gotten more attention recently since it
is being considered for inclusion as a psychiatric diagnosis. Read more »
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