The West’s talk about their 4th week on Phentermine. Our first visit to the Dr. since we started. Shane has lost 21.1 lbs so far & Jenn has lost 17.5. Discuss constipation, fiber one bars, coffee & Afrin.
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18 Responses to “West Couple Phentermine Weight Loss Update Week 4”
guys you are great lol it’s good you take it so easy the way I was before I’ve found Ashely’s video was soo bad. I was so tempted to try out Adipex but yet I couldn’t pull myself together cause of all bad comments on polish websites. I am from Poland and Phentermine is illegal here therefore people only put bad comments about this drug saying it’s a killer etc. I am glad I listened to others who tried it and gave it a go. I am on my way to new life now
Hey whats going on??? Where are you guys… no new videos for quite a while… Let us know about you and how your doing and your weight loss…. Keep us posted… Me in the past month I lost 6lbs.
False, phentermine is an appetite supressant, it does not do anything else magical like peeing out pure fat. Although water is very important. If you are getting heart palpatations try taking a half a pill when you wake up and the other half 4 hours later. Drink lots of water. Im on phentermine and drink a ton of water and have had no constipation problems.
By the way I forgot… drink lot of water cause that’s how Phentermine gets ride of fat in the urine.. Now another thing try walking at least 3 times a week 30 mins. is enough. Keeps us posted…..
GOOD LUCK!!!
You guys are so funny!!! Am subcribed to Ashley’s too. Am trying the fiberone, so I’ll see how that works. I tried Metamucil cookies my Dr. recommed it, it didn’t help. Side effects are bad I get a lot of palpitations @ night it’s scary, but I know eventually it will go away. I subscribed to you guys too. Weight yourselves in the morning, before eating and if posible nude, go by your scale. Your Dr.’s will not be the same even if you see weight loss.
I know ya’ll said ya’ll weren’t having side effects.. but I thought I’d ask anyways. Are ya’lls getting bad acne? I’ve never had acne, and now since I’ve been taking it, my face is covered in them =(
Hi there! I started 11/13 so Far I have lost 27lbs. I go for a weigh in every 2 weeks because I feel it helps me be more accountable. I found an herb tea in the grocery store called Smooth Move, I found it next to a dieters tea. I dont use often, but you drink before bed and then in the morning the magic happens, lol. anyway congrats on the weight loss!! It feels great doesnt it? best- Aaron
Hi there! I just started Phentermine on 12/15. We’ll see how it goes. I watnted to let you know that I use Senna-S and/or Lacy LeBeau’s Dieters Tea for constipation. They work great but make sure you are near a potty if you try these!
You guys are hilarious! Love it! Awesome results, and your Dr. apparently got your records correct. I wish mine had. I’ll explain more in my next video if I can ever get it recorded! :-
Hi Heather,
Have you ever heard of Hindu Squats? My husband showed me this exercise, and what’s so great about it is that it works you out like a cardio, but it doesn’t take much at all to do the trick! You can do them in the privacy of your nice, warm living room.
Thanks for the post! Great job on your weight loss!! It is so exciting to see results like that! Thanks for the tip on Benefiber, we will have to try it…it’s no fun being miserable! Please keep us posted on how it’s going for you!
Congrats on starting the phentermine! Glad to hear you are responding well. As for exercise…we should be doing more. We are on again off again with exercise. It is hard to fit it in, but we know we NEED to! Looks like we need to take a page out of your book on that one Keep us posted and definitely post some videos, we would love to see them!!!
Hi guys your doing so awsome and this is only day 3 for me but so far so good no major side effects. also I have one more ? how much exercise do you guys do? I have been trying to walk everyday but its cold here in chicago so it gets hard. well keep up the good work and maybe I will post some vids if I get the nerve.
GREAT! I have been following you both now since day one. I am proud of you.. I have been on the Phentermine 2 months now and I have lost 22 lbs. Constipation.. is a bad deal. Benefiber works wonders. I put it in my water every day and it helps a great deal.. Has no taste and dissolves pretty quick, but start out with a small amount. Keep up the the good work. Kath
June 3rd, 2010 at 2:54 am
shane,
has phentermine messed with your labido? I heard it affects men in that way.
June 3rd, 2010 at 3:31 am
guys you are great lol it’s good you take it so easy
the way I was before I’ve found Ashely’s video was soo bad. I was so tempted to try out Adipex but yet I couldn’t pull myself together cause of all bad comments on polish websites. I am from Poland and Phentermine is illegal here therefore people only put bad comments about this drug saying it’s a killer etc. I am glad I listened to others who tried it and gave it a go. I am on my way to new life now 
June 3rd, 2010 at 3:43 am
Hey whats going on??? Where are you guys… no new videos for quite a while… Let us know about you and how your doing and your weight loss…. Keep us posted… Me in the past month I lost 6lbs.
June 3rd, 2010 at 4:12 am
False, phentermine is an appetite supressant, it does not do anything else magical like peeing out pure fat. Although water is very important. If you are getting heart palpatations try taking a half a pill when you wake up and the other half 4 hours later. Drink lots of water. Im on phentermine and drink a ton of water and have had no constipation problems.
June 3rd, 2010 at 4:18 am
By the way I forgot… drink lot of water cause that’s how Phentermine gets ride of fat in the urine.. Now another thing try walking at least 3 times a week 30 mins. is enough. Keeps us posted…..
GOOD LUCK!!!
Good Luck to both of you!
June 3rd, 2010 at 4:29 am
You guys are so funny!!! Am subcribed to Ashley’s too. Am trying the fiberone, so I’ll see how that works. I tried Metamucil cookies my Dr. recommed it, it didn’t help. Side effects are bad I get a lot of palpitations @ night it’s scary, but I know eventually it will go away. I subscribed to you guys too. Weight yourselves in the morning, before eating and if posible nude, go by your scale. Your Dr.’s will not be the same even if you see weight loss.
June 3rd, 2010 at 5:16 am
I know ya’ll said ya’ll weren’t having side effects.. but I thought I’d ask anyways. Are ya’lls getting bad acne? I’ve never had acne, and now since I’ve been taking it, my face is covered in them =(
June 3rd, 2010 at 5:55 am
Hi there! I started 11/13 so Far I have lost 27lbs. I go for a weigh in every 2 weeks because I feel it helps me be more accountable. I found an herb tea in the grocery store called Smooth Move, I found it next to a dieters tea. I dont use often, but you drink before bed and then in the morning the magic happens, lol. anyway congrats on the weight loss!! It feels great doesnt it? best- Aaron
June 3rd, 2010 at 6:01 am
Hi Jennie – Try Metamucil, on a daily basis, it really does help for the pesky constipation.
June 3rd, 2010 at 6:01 am
Try metamucil – it works great for constipation
June 3rd, 2010 at 6:23 am
Hi there! I just started Phentermine on 12/15. We’ll see how it goes. I watnted to let you know that I use Senna-S and/or Lacy LeBeau’s Dieters Tea for constipation. They work great but make sure you are near a potty if you try these!
June 3rd, 2010 at 6:35 am
You guys are hilarious! Love it! Awesome results, and your Dr. apparently got your records correct. I wish mine had. I’ll explain more in my next video if I can ever get it recorded! :-
Until later, Phentermine Freaks!
June 3rd, 2010 at 7:32 am
I’ll have to check into Benefiber too! I know my body needs more fiber. Thanks for suggesting it to the West’s so we can all benefit from it.
June 3rd, 2010 at 7:58 am
Hi Heather,
Have you ever heard of Hindu Squats? My husband showed me this exercise, and what’s so great about it is that it works you out like a cardio, but it doesn’t take much at all to do the trick! You can do them in the privacy of your nice, warm living room.
Congrats on no side effects! That’s awesome.
June 3rd, 2010 at 8:47 am
Thanks for the post! Great job on your weight loss!! It is so exciting to see results like that! Thanks for the tip on Benefiber, we will have to try it…it’s no fun being miserable! Please keep us posted on how it’s going for you!
June 3rd, 2010 at 9:04 am
Congrats on starting the phentermine! Glad to hear you are responding well. As for exercise…we should be doing more. We are on again off again with exercise. It is hard to fit it in, but we know we NEED to! Looks like we need to take a page out of your book on that one
Keep us posted and definitely post some videos, we would love to see them!!!
June 3rd, 2010 at 9:17 am
Hi guys your doing so awsome and this is only day 3 for me but so far so good no major side effects. also I have one more ? how much exercise do you guys do? I have been trying to walk everyday but its cold here in chicago so it gets hard. well keep up the good work and maybe I will post some vids if I get the nerve.
June 3rd, 2010 at 10:04 am
GREAT! I have been following you both now since day one. I am proud of you.. I have been on the Phentermine 2 months now and I have lost 22 lbs. Constipation.. is a bad deal. Benefiber works wonders. I put it in my water every day and it helps a great deal.. Has no taste and dissolves pretty quick, but start out with a small amount. Keep up the the good work. Kath