| Anorexia Advisor |
| Advice on Anorexia |
Follows the first bought of depression, as well as my relapse back into anorexia. I use photobooth to record my history, showing bones, and sadness. This is not a happy movie, but it is a good reminder at what I’m in recovery for.
Here, I present a NEW way of seeing your eating disorder. My recovery group for those interested, can be found at: groups.myspace.com
www.endbingeeating.com My personal Binge Eating Disorder video telling my story of my struggles with Binge Eating Disorder, the foods I binged on, and how I finally overcame my food addiction.
This article explains a few things about Food Addiction, and if you’re interested, then this is worth reading, because you can never tell what you don’t know. See how much you can learn about Food Addiction when you take a little time to read a well-researched article? Don’t miss out on the rest of this great information. You may overdose on potato chips or tortilla chips once in a while, but would you consider yourself to be a food addict? The answer is important, because it could be the key to determining what course of action you need to take in order to lose weight. A number of medical expert’s say that food addiction is just as serious as nicotine or cocaine addiction—and can potentially be just as deadly.When you suffer from food addiction, you have an overwhelming desire for a particular food. The desire is so strong, in fact, that if you are unable to consume that food, you suffer from withdrawal symptoms such as headaches, nausea, and depression. Food addicts crave the comfort that a particular food gives them. They also may engage in binge eating. Their cravings for food may be both physical and psychological.It should be pointed out that there are different varieties of food addiction. For instance, there is compulsive overeating, where individual goes on eating binges that can last several days. The addict may sometimes lose weight, but tends to gain it back again. Symptoms include eating quickly, compulsively eating alone, and eating when there is no evidence of hunger.Yet another form of addiction is bulimia, in which an individual overeats, then purges either by vomiting or by taking laxatives. Signs of this condition include isolating oneself when eating, trying to consume huge portions of food rapidly, and being preoccupied with one’s weight.Food addiction can also come in the form of anorexia, where an individual attempts to starve oneself in order to achieve an unrealistic weight. Anorexics tend to be 15 percent below normal body weight and have a phobia about being fat. They have difficulty eating with other people and appear to be obsessed with weight. They may engage in ritualistic behavior involving food and may suffer from depression.The good news is that food addiction can be successfully treated. This treatment can come in a variety of forms. A food addict may work with a psychotherapist to develop new ways to deal with food and his or her emotions. The therapist might be able to identify the source of the individual’s fear or anger—the reason behind the individual’s addiction. In the majority of cases, the psychologist will help the individual to develop a treatment plan, which spells out expectations and goals, both for the short-term and the long-term. In the most serious cases, an individual may have to undergo in-patient treatment at a psychological facility. Treatment often involves helping the individual to return to healthy eating methods, dealing with the underlying emotional causes of addiction, and learning effective coping techniques. Food addicts often follow the tenets of the same kind of 12-step program used by alcoholics. This involves admitting their powerlessness over food, their belief that they could be restored to sanity, and an admission of their faults and failings. In addition, food addicts often draw strength from support groups made up of people who have similar difficulties dealing with food. Just knowing that there are other people who face the same challenges can be incredibly therapeutic.It is unclear at this point whether food addiction is a genetically based illness. Certainly, however, there is evidence of eating patterns being passed down from one generation to the next. In fact, many food addicts may only seek help after they have determined that their illness could adversely affect their children.It is entirely possible that a food addiction can never be cured that it can only be treated. In other words, the recovery period for the addiction can last a lifetime. However, one should never lose hope of beating a food addiction. With patience and with time, individual addicts can learn the behavioral skills, which will enable them to keep their weight under control. Of course, there will be times when individuals will be tempted to indulge in sweets or excessive carbohydrates. However, knowing the pain that they will undergo if they continue their harmful eating habits could be just the incentive they need to stay the course. Now that wasn’t hard at all, was it? And you’ve earned a wealth of knowledge, just from taking some time to study an expert’s word on Food Addiction.
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HI loverlies.
i am back!! thank goodness, i am back to life on youtube.
missed you all.
leave me comments/questions as comments & i’ll answer them in a vid!
xoxo
Duration : 0:6:54
In the United States, eating disorders are far more than prevalent – they’re epidemic. Today, 10 million women and girls have eating disorders and up to one million of them will die from the disorder.
Anorexia, perhaps the most devastating of these diseases, is characterized by self-starvation. People suffering from this disorder literally starve themselves to a state of severe emaciation, and even, death. Although anorexia revolves around food and eating, it is actually a psychiatric illness, not unlike depression or anxiety. As such, professional care is usually required to break the negative behaviors and addiction. Outpatient therapy is usually the first approach to treatment. For the best possible outcome, a woman or girl needs a treatment team. This includes: a primary care physician who can initially assess her medical condition, then monitor her progress; a nutritionist or dietitian who can help her with diet and weight gain; and a therapist who can help her understand the roots of the anorexia and learn new ways to cope with stress and problems in her life. If needed, a psychiatrist, support group or family therapist can be added to the team.
For approximately 70% of eating disorder patients, this treatment proves effective. However, for the other 30%, a higher level of care at an inpatient center is required. This means the patient must live at a residential treatment facility for an extended period of time. In terms of treatment, the American Psychiatric Association has suggested certain guidelines. These include a team approach to therapy, family involvement and treatment of the “whole” person, not just the eating disorder.
Remember, anorexia is an extremely serious disease. Therefore, if you have a friend or family member who may be struggling with anorexia, please get help. Contact Remuda Ranch Programs at 1-800-445-1900.