one thing I would change

Another past entry from 2006, ironic that I wrote that I didn’t want another year of this eating disorder and yet how many years have passed by? If I knew back then, what I know now………… I would have sought out help much sooner in life. I would not have waited until I was “sick [...] Read more »

A Change. PART THREE. October 01, 2009, 01:44 AM

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Enduring Change in Eating Disorders: Interventions with long-term results

Product DescriptionEnduring Change in Eating Disorders provides a unique perspective on the successful treatment of eating disorders, which are among the most debilitating and recalcitrant psychiatric diseases. For therapists, this book will broaden an avenue of exploration in the treatment of their patients; for eating disorder sufferers and their families it will give hope and [...] Read more »

Overcome Bulimia – The Strategy to Change Your Focus

From what I can see the main problem with all bulimics is their focus. Where is their focus? – On food and binging-purging. Bulimics are always busy thinking about what they are going to binge on, how they are going to get the food, what time they are going to start etc. The problem is, [...] Read more »

How a Depressed Woman Can Change Her Life and Regain Control

According to statistics, rates of depression are twice as high for depressed women as they are for men. In addition, certain types of depression, like premenstrual syndrome or PMS, premenstrual dysphoric disorder or PMDD, postpartum depression or baby blues, and perimenopausal depression, are specific to women. In addition, women are more vulnerable to seasonal affective [...] Read more »

Acceptance & Commitment Therapy for Anxiety Disorders: A Practitioner’s Treatment Guide to Using Mindfulness, Acceptance, And Values-Based Behavior Change Strategies

ISBN13: 9781572244276 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionA Revolutionary Approach to Treating Anxiety Disorders This much-anticipated book is the first how-to guide to offer a detailed and practical application of acceptance and commitment therapy (ACT) to the treatment of persons suffering from any of the broad class of anxiety [...] Read more »