ISBN13: 9780970863393 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product Description Indigo Teen Dreams allows teens to manage stress, anger, and anxiety while increasing self-esteem and confidence. Teens explore, research and affirmationsor stress-management techniques of breathing, visualization, progressive muscle relaxation and positive statements. This straightforward, easy to follow approach encourages young people [...] Read more »
Overcoming Your Eating Disorder: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder, Guided Self Help Workbook
ISBN13: 9780195334562 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionCognitive behavioral therapy (CBT) has proven for the treatment of bulimia nervosa and binge eating disorder effect. However, this type of program at least 6 months of weekly meetings requires a qualified psychologist. If you suffer from an eating disorder and want [...] Read more »
