Nearly everyone has experienced or will experience some kind of anxiety in their lives. It is completely normal to worry over your family when someone is sick, or that next bill when you are short on money. Final exams, that big entrance test, dream job interview tomorrow: all these things are a normal source of [...] Read more »
The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life
ISBN13: 9781572243620 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionUse the New and Effective Acceptance and Commitment Therapy to: · Accept Your Thoughts and Change Your Behavior · Cope with Critical Self-Talk Using Powerful Mindfulness Techniques · Choose to Live a Healthy Life Despite ever-widening media attention and public awareness of [...] Read more »
Anorexia Myths
Anorexia is an extremely serious disorder. Unfortunately, there are many misunderstandings and myths associated with this psychiatric disease. These distortions of the truth can prove harmful. Consider some of the following statements; then check out the truth about each. 1. Individuals suffering from anorexia are easy to identify. There are certain identifying factors in the [...] Read more »
