Bulimia Recovery Taking a Step Away From Bulimia

These Binge and Purge cycle, bulimia is characterized by vicious and destructive. Several factors could lead to bulimia: Weight history (or a family member) Low self-esteem Genetic predisposition Childhood trauma or abuse (eg sexual abuse, Bulling) Personality traits (eg perfectionism, OCD, depression) Beginning of early menarche or menstrual cycle Poor management of the stressors of [...] Read more »

Taking Home Your Gold

Taking Home Your Gold     If you are like my family I am sure that you have been watching at least some of the 2008 Summer Olympics. I love the Olympics because the athletes must stay focused and overcome all adversity. Their mind has to stay focused on the prize- The Gold Medal. If [...] Read more »